Last updated: 1st September 2026

Top 21 United Kingdom Fitness Influencers 2026

21 bloggers, Instagram creators, and TikTok influencers in United Kingdom, ranked by content quality and how much of their content is about fitness.

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United Kingdom Fitness Creators with 25K-300K Followers

Emily Cook, United Kingdom Fitness influencer

Emily Cook

@emilycookfit

πŸ“§freelance marketing & content creator ⚑️ @hyroxuk ambassador fuelled by @marchon @oneractive emilycook @gymshark emilyc10

101.8k

Followers

33%

Fitness

967

Posts

Reel
A day-in-the-life style video featuring a morning workout routine at Third Space Wimbledon, showcasing the gym floor, sauna, pool, and cold plunge facilities.
@emilycookfit, United Kingdom fitness influencer
@emilycookfit
Reel
A 'day in the life' vlog following a fitness enthusiast's routine, including home meal prep, working, and a workout session at the new Third Space Chelsea gym.
@emilycookfit, United Kingdom fitness influencer
@emilycookfit
Ekta Khanchandani, United Kingdom Fitness influencer

Ekta Khanchandani

@spicyprawnxx

food is fuel 🀠 πŸ’… 50K x 1 β€’ 42K x 1 β€’ 21K x 9 πŸ‡ΊπŸ‡Έ training for @chimarathon ❀️‍πŸ”₯ @runnersandstunners ambassador πŸš€ @runna spicyprawn

79.1k

Followers

22%

Fitness

1.3k

Posts

Reel
A group of women in athletic wear are filmed during a morning run and subsequent social gathering at a cafe, where they enjoy green juices and cookies. The video focuses on the camaraderie and the 'day in the life' experience of a running club.
@spicyprawnxx, United Kingdom fitness influencer
@spicyprawnxx
Post A candid, high-energy photograph capturing a runner celebrating at a 'PB Bell' station during a running event. The image effectively conveys the community spirit and excitement of the occasion, with the subject's genuine expression serving as the focal point.
@spicyprawnxx, United Kingdom fitness influencer
@spicyprawnxx
Kent Kids Days Out | Family Friendly Days Out in Kent | Colleen, United Kingdom Fitness influencer

Kent Kids Days Out | Family Friendly Days Out in Kent | Colleen

@kentkids_daysout

πŸ’š Travel, experiences and food πŸ‘§πŸ»πŸ‘¦πŸ»πŸΎExploring with two kids (and a dog) πŸ’Œ KentKidsDaysOut@outlook.com

42.5k

Followers

22%

Fitness

629

Posts

Reel
A promotional video showcasing the interactive gaming rooms at Activate Games in Maidstone, featuring various physical and mental challenges.
@kentkids_daysout, United Kingdom fitness influencer
@kentkids_daysout
Reel
A fast-paced, first-person perspective video showcasing 'The Monster', a large inflatable obstacle course at Bluewater. The video features a participant navigating various sections of the course, including tunnels, climbing walls, and a large slide, effectively demonstrating the scale and physical nature of the activity.
@kentkids_daysout, United Kingdom fitness influencer
@kentkids_daysout

πŸ’Œ jasminechidiuto@onetwelveagency.com probably eating or running navigating life in my twenties

36k

Followers

36%

Fitness

1.9k

Posts

TikTok
A promotional vlog for a Neutrogena-sponsored run club event held at The Clubhouse, featuring a group run along the river followed by socialising with pizza and cocktails.
@jasminechidiuto, United Kingdom fitness influencer
@jasminechidiuto
TikTok
A high-energy vlog documenting a day at the Diamond League athletics meet at the London Stadium, featuring race highlights, crowd atmosphere, and food truck dining.
@jasminechidiuto, United Kingdom fitness influencer
@jasminechidiuto
Aminah Sattar πŸ’, United Kingdom Fitness influencer

Aminah Sattar πŸ’

@eatpastarunfasta__

I like to run, eat & empower women πŸ’– πŸƒπŸ½β€β™€οΈfounder @girlswhorunlondon ⚑️ @gymshark AMINAH10 πŸš€ @findyouredgeapp AMINAH

34.2k

Followers

18%

Fitness

798

Posts

Reel
A day-in-the-life style reel following a creator's routine at a Virgin Active gym, highlighting the various facilities including working pods, gym equipment, recovery technology, and spa amenities, alongside meals taken at the venue.
@eatpastarunfasta__, United Kingdom fitness influencer
@eatpastarunfasta__
Reel
A creator visits the Virgin Active 'Dial 1 for Wellness' pop-up booth at BST Hyde Park, demonstrating the interactive experience of connecting with a wellness concierge and receiving a personal training session.
@eatpastarunfasta__, United Kingdom fitness influencer
@eatpastarunfasta__
Carla From Rio | Runner β€’ Vegan β€’ London, United Kingdom Fitness influencer

Carla From Rio | Runner β€’ Vegan β€’ London

@carlafromrio

🌱 Vegan eats + πŸƒπŸΎβ€β™€οΈ Runner πŸ”ͺ Founder @casadeifoods πŸ… Next race: BIG HALF πŸ‡§πŸ‡· Brazil made πŸ“London

32.6k

Followers

43%

Fitness

383

Posts

Reel
A personal vlog documenting the experience of running the Hackney Half Marathon, featuring the start, the route, hydration stations, cheering squads, the finish line, and the post-race goodie bag and meal.
@carlafromrio, United Kingdom fitness influencer
@carlafromrio
Reel
A high-energy, first-person vlog documenting the participant's experience at the 'Italy Run London' event in Victoria Park, including the morning routine, the race itself, and the contents of the event goody bag.
@carlafromrio, United Kingdom fitness influencer
@carlafromrio
Amy πŸ¦‹ 🐚 🫧, United Kingdom Fitness influencer

Amy πŸ¦‹ 🐚 🫧

@amyseager

A Pilates Teacher & Content GirlyπŸŽ§πŸ§˜β€β™€οΈ πŸ’Œ: amyseager@aureasocials.com

30.4k

Followers

30%

Fitness

847

Posts

TikTok
A candid vlog following a couple's experience at a Barry's Bootcamp class in London, highlighting the high-intensity workout, the red-lit studio environment, and the post-workout recovery shakes.
@amyseager, United Kingdom fitness influencer
@amyseager
TikTok
The video follows a creator's Friday morning routine, starting with a visit to Adam's Bakery to purchase pastries and coffee, followed by a workout session at Juicy Fitness. The footage includes close-ups of the bakery's display and various gym exercises.
@amyseager, United Kingdom fitness influencer
@amyseager

United Kingdom Fitness Creators with 5K-25K Followers

Emma | Fitness & Food πŸ‹πŸΌβ€β™€οΈβœ¨, United Kingdom Fitness influencer

Emma | Fitness & Food πŸ‹πŸΌβ€β™€οΈβœ¨

@emmaxcutler

Hybrid fitness πŸ‹πŸΌβ€β™€οΈ @myprotein CUTLER πŸ“Έ@emmaxfit_ πŸ“§ emmaxcutler@outlook.com

15k

Followers

50%

Fitness

1.1k

Posts

TikTok
The video follows a fitness enthusiast through her Easter Sunday, including home-cooked meals, a gym session, a sauna/cold plunge, and a visit to 'The Bagel Project' in Nottingham for an iced latte and a bagel.
@emmaxcutler, United Kingdom fitness influencer
@emmaxcutler
TikTok A photo of a participant at a Hyrox fitness event, standing in front of a branded backdrop displaying her finish time.
@emmaxcutler, United Kingdom fitness influencer
@emmaxcutler

Hyrox β€’ CrossFit β€’ Running β€’ Life! Proving you can do both BSc Economics β€’ L3 PT Keen is cool 😎 Don’t run for trains xx

11.4k

Followers

60%

Fitness

436

Posts

Reel
A high-energy montage of a participant competing in the Turf Games fitness event, showcasing the running and athletic challenges involved.
@antoniasday, United Kingdom fitness influencer
@antoniasday
Post A photo of a woman holding a first-place flag at the Turf Games fitness competition, standing on a grass field.
@antoniasday, United Kingdom fitness influencer
@antoniasday
Emily Jackson | Running, Yoga + Community πŸƒπŸΌβ€β™€οΈ, United Kingdom Fitness influencer

Emily Jackson | Running, Yoga + Community πŸƒπŸΌβ€β™€οΈ

@emily_intheoutdoors

πŸƒπŸΌβ€β™€οΈ Your Running Bestie πŸ“ Paisley 🏴󠁧󠁒󠁳󠁣󠁴󠁿 Motivating women to run & find freedom πŸ”œ @maratonmalaga πŸƒπŸΌβ€β™€οΈ founder @77runclub.paisley @barshawrunbirds

10.6k

Followers

67%

Fitness

1.4k

Posts

Reel
A creator vlogs her experience participating in a local run club in Queens Park, followed by a post-run coffee and pastry at Jeju Bakes. The video highlights the social and community aspects of the run club while briefly showcasing the cafe as a destination for post-exercise refreshments.
@emily_intheoutdoors, United Kingdom fitness influencer
@emily_intheoutdoors
Reel
A short, upbeat vlog documenting a Sunday morning run club session. The video follows the creator from the start of the run, through the group activity, and concludes with a coffee at Cafe 77, highlighting the social aspect of the experience.
@emily_intheoutdoors, United Kingdom fitness influencer
@emily_intheoutdoors
Elle | Personal Trainer, Run & Cycling Coach, United Kingdom Fitness influencer

Elle | Personal Trainer, Run & Cycling Coach

@ellelinton

πŸ† Blog: keep it simpElle Liv Cycling UK ambassador πŸ“Essex / London
 shop my links, book classes & more‡

8k

Followers

25%

Fitness

1.9k

Posts

Post A selfie taken by a cyclist during a group ride, promoting an upcoming women's gravel cycling event that starts at a GAIL's bakery. The image captures the social and active nature of the event, using a personal, authentic style to encourage participation.
@ellelinton, United Kingdom fitness influencer
@ellelinton
Post A woman performing battle rope exercises in her garden, marking the 14th anniversary of her fitness business.
@ellelinton, United Kingdom fitness influencer
@ellelinton
THE DAILY CHER μ‰˜ β™‘, United Kingdom Fitness influencer

THE DAILY CHER μ‰˜ β™‘

@thedailycher

πŸ‡ΊπŸ‡ΈπŸ‡°πŸ‡·πŸ‡¬πŸ‡§ SF to London Food 🍽 Travel ✈️ μ—¬ν–‰ | μŒμ‹ STOTT Certified Pilates Instructor Healthy Eats 건강식 @my_healing_kitchen πŸ’Œ DM or email for more info

7.7k

Followers

15%

Fitness

3.1k

Posts

Reel
A short, aesthetic vlog showcasing a morning routine in Holborn, London, featuring a Pilates session at RFRM studio followed by a visit to Edine, a Korean cafe.
@thedailycher, United Kingdom fitness influencer
@thedailycher
Post A lifestyle-focused shot featuring a matcha drink placed on a wooden floor between the legs of a person wearing pilates socks. The composition is clean and on-trend, effectively capturing a 'pilates and matcha' aesthetic.
@thedailycher, United Kingdom fitness influencer
@thedailycher
Danielle | Wellness, Pilates and Recipes, United Kingdom Fitness influencer

Danielle | Wellness, Pilates and Recipes

@daniellesfitnessdiary

🀍 Your wellness big sister πŸ₯£ Healthy recipes you’ll actually make ✨ Pilates, realistic wellness & habits over perfection

7.4k

Followers

33%

Fitness

927

Posts

Reel
A creator documents their experience at a Pilates and Padel event held at Forever Padel in Maidstone. The video features clips of the venue, the pilates class, the padel court, a live DJ, and ends with a social coffee break.
@daniellesfitnessdiary, United Kingdom fitness influencer
@daniellesfitnessdiary
Post A high-quality lifestyle photograph featuring a woman posing on a balcony, likely at a hotel or resort, with a clear blue sky and tropical architecture in the background.
@daniellesfitnessdiary, United Kingdom fitness influencer
@daniellesfitnessdiary

yorkshire, ukπŸ“ fashion, fragrance & fitness ✨ hajrella@icloud.com

6.8k

Followers

27%

Fitness

386

Posts

Reel
The creator documents her experience attending a Barry's Bootcamp class in Manchester while testing a new cream blush product to see if it survives an intense workout. The video takes the viewer through the entrance, the studio, the workout itself, and the changing room facilities, providing a comprehensive look at the venue and the experience.
@hajrella, United Kingdom fitness influencer
@hajrella
Post A portrait of a person standing in a Barry's fitness studio, surrounded by rows of treadmills under the brand's signature red lighting. The subject is wearing activewear, highlighting the fitness-focused setting.
@hajrella, United Kingdom fitness influencer
@hajrella
Elena | UK UGC Creator, United Kingdom Fitness influencer

Elena | UK UGC Creator

@flavouroflondon

Lifestyle, wellness & food 🀍 πŸ’Œ elz.london@outlook.com UGC portfolio πŸ‘‡πŸΌ

5.2k

Followers

30%

Fitness

774

Posts

Reel
A lifestyle vlog following a morning routine that includes a pilates session at The Proud Project and a coffee stop at a cafe.
@flavouroflondon, United Kingdom fitness influencer
@flavouroflondon
Post A lifestyle collage featuring a mix of personal snippets including a yoga session, a flower display, a coffee and pastry, and a personal fitness shot. It serves as a 'day in the life' update rather than a dedicated venue promotion.
@flavouroflondon, United Kingdom fitness influencer
@flavouroflondon

United Kingdom Fitness Creators with Under 5K Followers

wellness | fitness | lifestyle πŸ“manchester lululemon run ambassador πŸ‹ runna KATE2WEEKS @movewellrunclub girls community chat β¬‡οΈπŸ’˜

4.0k

Followers

17%

Fitness

332

Posts

Reel
A creator visits the new Lululemon store at the Trafford Centre, showcasing the interior and the brand's new Padel club pop-up, where she participates in a stretch session and plays a game.
@thisgirlmovesx, United Kingdom fitness influencer
@thisgirlmovesx
Post A lifestyle shot capturing a woman enjoying a slice of pizza at an outdoor venue, likely following a marathon event. The image uses natural golden hour lighting to create an inviting, social atmosphere.
@thisgirlmovesx, United Kingdom fitness influencer
@thisgirlmovesx
ODubz, United Kingdom Fitness influencer

ODubz

@odubzy

4.0k

Followers

38%

Fitness

750

Posts

TikTok
A fast-paced, handheld vlog following a group of runners participating in a '2-Step Collective' event in the Baltic Triangle, Liverpool. The video captures the energy of the group run and their arrival at a social venue, focusing on the community atmosphere rather than specific food or drink.
@odubzy, United Kingdom fitness influencer
@odubzy
TikTok
A high-energy, first-person vlog capturing the experience of running the Liverpool Half Marathon with a group of friends, focusing on the camaraderie and atmosphere rather than personal bests.
@odubzy, United Kingdom fitness influencer
@odubzy
Ameera, United Kingdom Fitness influencer

Ameera

@amuusel

✨️ showing you the best spots ✨️ πŸ’Œ aselant9@gmail.com

3.5k

Followers

15%

Fitness

221

Posts

TikTok
A creator documents their experience at a Pilates event that combines a workout session with a flower arranging workshop, featuring healthy refreshments like chia puddings and wellness shots.
@amuusel, United Kingdom fitness influencer
@amuusel
TikTok
A vlog-style reel showcasing a HIIT workout event hosted by Shreddy at the Sky Garden in London, highlighting the scenic views, the workout session, and the post-workout refreshments.
@amuusel, United Kingdom fitness influencer
@amuusel
helenalouisefit, United Kingdom Fitness influencer

helenalouisefit

@helenalouisefit

running & eating my way around London πŸƒβ€β™€οΈπŸ΄ πŸ’Œ helenabush10@gmail.com

3.3k

Followers

43%

Fitness

821

Posts

TikTok
A creator documents a 'bakery run' in London, starting with a morning jog and ending with a visit to August Bakery to try their pastries.
@helenalouisefit, United Kingdom fitness influencer
@helenalouisefit
TikTok
A vlog-style video documenting a visit to the London Diamond League athletics event at the London Stadium, featuring clips of various races and a world record attempt.
@helenalouisefit, United Kingdom fitness influencer
@helenalouisefit
BritsFood&LifeBible, United Kingdom Fitness influencer

BritsFood&LifeBible

@britsfoodbible

πŸ“ UK Food, Travel & Lifestyle 🍽️ Restaurant Reviews & Hidden Gems 🏨 Hotels | Spas | Experiences πŸ“© Partnerships: brittany18h@outlook.com

2.9k

Followers

17%

Fitness

146

Posts

Post A mirror selfie taken inside a Pilates studio, used as the cover image for a listicle-style post recommending various fitness venues in Leeds. The creator is positioned centrally, showcasing the studio environment.
@britsfoodbible, United Kingdom fitness influencer
@britsfoodbible
Post A personal mirror selfie of a woman in gym wear, with text overlay discussing healthy eating habits. The image focuses entirely on the creator and does not feature any hospitality venue or food items.
@britsfoodbible, United Kingdom fitness influencer
@britsfoodbible

Eating and Drinking Level - Expert ✨🍸 Food , fitness, Travel and Lifestyle PR / Collabs πŸ“§ hungryblonde6180@yahoo.com

2.4k

Followers

20%

Fitness

422

Posts

TikTok
A high-energy vlog-style video documenting a group of women participating in 'The Hybrid Games' fitness competition. The video features clips of the participants traveling to the event, warming up, performing various fitness challenges, and celebrating their finish times.
@she_eats_everything, United Kingdom fitness influencer
@she_eats_everything
TikTok
A short, energetic video capturing the atmosphere at The Hybrid Games, featuring participants in matching outfits, smoke effects, and a live saxophonist in a large indoor venue. The video highlights the high-energy, competitive nature of the event rather than a specific hospitality venue.
@she_eats_everything, United Kingdom fitness influencer
@she_eats_everything

Fitness Across the UK

Find fitness influencers in other cities

What is a Fitness influencer?

A Fitness influencer is a creator who posts about fitness and wellness, from workouts and gyms to healthy eating and active lifestyles on Instagram or TikTok. They range from a few thousand local followers to national reach, and brands work with them to get in front of people across the UK who already care about fitness.

How We Rank These Creators

We look at three things: recent content quality, reach, and how much of a creator's content is actually about fitness. The "Fitness" figure is the share of their recent posts that met both.

Frequently Asked Questions

Who are the top Fitness influencers across the UK? +

Emily Cook (@emilycookfit), Ekta Khanchandani (@spicyprawnxx) and Kent Kids Days Out | Family Friendly Days Out in Kent | Colleen (@kentkids_daysout) are among the top fitness creators across the UK right now. The full list below ranks 21 the UK creators, updated for 2026.

Why work with fitness influencers? +

Social is where people pick where to eat now. 58% of TikTok users have visited a restaurant after seeing it on the app, and 91% of UK hospitality brands already work with creators. You also get a stream of real content about your venue, which is the bit most teams struggle to keep up with.

See the stats, with sources
How much do the UK Fitness influencers charge? +

Plenty of smaller creators work on a gifted basis, so a meal or an experience in exchange for content. For those who do charge, rates vary a lot depending on their following, engagement and what you need. Joli can provide rate cards for paid collaborations, based on a creator's following and typical rates in hospitality.

How do I find Fitness influencers across the UK? +

Look for creators based across the UK who post about fitness regularly. The list below is a starting point. Joli can help with the rest, from checking a creator suits your venue to handling the booking.

How are these Fitness influencers ranked? +

We look at three things: recent content quality, reach, and how much of a creator's content is actually about fitness. The "Fitness" figure is the share of their recent posts that met both.

What is the difference between a micro and macro Fitness influencer? +

Nano creators sit under 10k followers, micro between 10k and 100k, and macro above that. Smaller creators usually get better engagement, and plenty are happy to work on a gifted basis.

Are micro Fitness influencers worth it for hospitality brands? +

For most venues, yes. Their engagement tends to be higher and their followers are more likely to be local to the area. A few local creators will usually do more for one site than a single big account with a national audience.

What is a Fitness influencer? +

A Fitness influencer is a creator who posts about fitness and wellness, from workouts and gyms to healthy eating and active lifestyles on Instagram or TikTok. They range from a few thousand local followers to national reach, and brands work with them to get in front of people across the UK who already care about fitness.

"Joli really is influencer marketing made simple β€” it's time efficient and easy to use. And as Joli is all about hospitality, we can rely on them to provide us with the right type of influencers"

Joe Hiscocks

Head of Marketing at Rocket Leisure

How it works

3 simple steps to get started

    1. Launch a campaign

    Describe your business or promotion, and connect with influencers who fit your food, location, and target audience.

    2. Schedule visits

    Check availability, book visits, and manage your calendar in the app. Invites and updates keep your team in the loop.

    3. Track impact & results

    Track performanceβ€”likes, reach, savesβ€”and access all content in your digital gallery, ready when you need it.

Joli connects to all your existing tools

Automate your booking and payment workflows and access advanced social media insights

View all integrations
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Joli powers hospitality brands of all sizes, from local independents through to national chains.
All across the UK.

345

Brands

48

Cities

78,039

Content generated

171,611,506

People reached

Greene King logo logo
OpenTable logo logo
Heineken logo logo
GAIL'S logo logo
Prezzo logo logo
Clermont logo logo
Giggling Squid logo logo
Youngs logo logo
Rosa's Thai logo logo
Sodexo logo logo
Six by Nico logo logo
Sticks n Sushi logo logo
Wasabi logo logo
Silverstone logo logo
Real Greek logo logo
Lords logo logo
Banana Tree logo logo
Revolution bars logo
Urban pubs and bars logo
dominos logo logo
State of Play logo logo
Boom Battle Bar logo logo
Rocket Padel logo logo
BAO logo logo
Greene King logo logo
OpenTable logo logo
Heineken logo logo
GAIL'S logo logo
Prezzo logo logo
Clermont logo logo
Giggling Squid logo logo
Youngs logo logo
Rosa's Thai logo logo
Sodexo logo logo
Six by Nico logo logo
Sticks n Sushi logo logo
Wasabi logo logo
Silverstone logo logo
Real Greek logo logo
Lords logo logo
Banana Tree logo logo
Revolution bars logo
Urban pubs and bars logo
dominos logo logo
State of Play logo logo
Boom Battle Bar logo logo
Rocket Padel logo logo
BAO logo logo
Greene King logo logo
OpenTable logo logo
Heineken logo logo
GAIL'S logo logo
Prezzo logo logo
Clermont logo logo
Giggling Squid logo logo
Youngs logo logo
Rosa's Thai logo logo
Sodexo logo logo
Six by Nico logo logo
Sticks n Sushi logo logo
Wasabi logo logo
Silverstone logo logo
Real Greek logo logo
Lords logo logo
Banana Tree logo logo
Revolution bars logo
Urban pubs and bars logo
dominos logo logo
State of Play logo logo
Boom Battle Bar logo logo
Rocket Padel logo logo
BAO logo logo
Greene King logo logo
OpenTable logo logo
Heineken logo logo
GAIL'S logo logo
Prezzo logo logo
Clermont logo logo
Giggling Squid logo logo
Youngs logo logo
Rosa's Thai logo logo
Sodexo logo logo
Six by Nico logo logo
Sticks n Sushi logo logo
Wasabi logo logo
Silverstone logo logo
Real Greek logo logo
Lords logo logo
Banana Tree logo logo
Revolution bars logo
Urban pubs and bars logo
dominos logo logo
State of Play logo logo
Boom Battle Bar logo logo
Rocket Padel logo logo
BAO logo logo